10 Winter Senior Activities to Enjoy in Vancouver
It’s a common misconception that if you don’t ski or snowboard, you’re stuck indoors through winter until the spring. It can be an [...]
10 Wonderful Fall Activities for Seniors
The end of summer can be a little gloomy, but every season has its beauty and activities that make it a pleasant time [...]
The 8 Best Exercises for Seniors (and 8 to Avoid)
At Lynn Valley, we always encourage certain exercises for seniors to stay active. While old age should be a time of rest, seniors [...]