Having a Senior Moment vs Signs of Dementia or Alzheimer’s
You may have heard the phrase “senior moment,” which is a polite way of saying an older person had a moment of forgetfulness [...]
5 Ways to Help a Senior Move into a Long-Term Care Facility
Transitioning a loved one to a long-term care facility comes with many concerns and challenges. You want them to be as happy as [...]
What are Personal Care Services for Seniors?
There are a range of services available in Canada for the elderly. But we are often asked what actually qualifies as personal care [...]
5 Best Retirement Homes in North Vancouver, BC (2022)
If you or your elderly loved ones live nearby, you may be comparing the best North Vancouver retirement homes. Whether planning for your [...]
7 Myths About Older Brains and Health Busted
There are lots of myths we assume or hear about old people, particularly in regard to how older brains function and elder health. [...]
10 Winter Senior Activities to Enjoy in Vancouver
It’s a common misconception that if you don’t ski or snowboard, you’re stuck indoors through winter until the spring. It can be an [...]
10 Wonderful Fall Activities for Seniors
The end of summer can be a little gloomy, but every season has its beauty and activities that make it a pleasant time [...]
The 8 Best Exercises for Seniors (and 8 to Avoid)
At Lynn Valley, we always encourage certain exercises for seniors to stay active. There’s a persistent falsehood in our society that old age [...]