Having a Senior Moment vs Signs of Dementia or Alzheimer’s
You may have heard the phrase “senior moment,” which is a polite way of saying an older person had a moment of forgetfulness [...]
7 Myths About Aging Brain Health Busted
There are lots of myths we assume or hear about old people, particularly in regard to how older brains function and elder health. [...]
The 8 Best Exercises for Seniors (and 8 to Avoid)
At Lynn Valley, we always encourage certain exercises for seniors to stay active. There’s a persistent falsehood in our society that old age [...]