7 Myths About Aging Brain Health Busted
There are lots of myths we assume or hear about old people, particularly in regard to how older brains function and elder health. [...]
10 Wonderful Fall Activities for Seniors
The end of summer can be a little gloomy, but every season has its beauty and activities that make it a pleasant time [...]
The 8 Best Exercises for Seniors (and 8 to Avoid)
At Lynn Valley, we always encourage certain exercises for seniors to stay active. There’s a persistent falsehood in our society that old age [...]
Vancouver Heatwave: 10 Symptoms of Overheating in Seniors
The Vancouver heatwave has seen British Columbia break several temperature records as a nasty heat dome settled over the Pacific Northwest starting in [...]
The Care Guarantee: Benefits of A Care Home
As humans, we all crave care and attention. From infancy through teenagehood, mid-life, and into our golden years, our needs certainly change. But [...]
Vancouver Heatwave: 7 Ways To Protect Your Senior Loved One From Overheating This Summer
Here we go again! The seemingly never-ending Vancouver heatwave has made it more important than ever to protect ourselves from the sun, heat [...]
Summer Senior Care & Hydration in Vancouver
As we age, we lose our sense of thirst, which can impact kidney function, fluid retention, skin health, and more. Here's how to ensure your senior loved one stays properly hydrated in the summer months.